High-energy camp experience
KidStrong Camps
School is out, Camp is in.
High-energy KidStrong camps that build confidence, strength, teamwork, and unforgettable memories.
What you get
Epic days. Stronger kids.
Camp blends movement, learning, confidence-building, and friendship into a high-energy day kids love.
View Camp DatesObstacle courses and movement challenges
Team-based games and activities
STEAM-inspired activities may be included through physical challenges at select locations. Contact your local center for more information.
Opportunities to make new friends
Coach-led programming
Safe and supportive environment
Epic Finale celebration
High-energy fun
School is out, Camp is in.
KidStrong Camps keep kids active, engaged, and having fun through obstacle courses, team games, and movement-based activities designed just for them.
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Full day energy
A day packed with wins.
From creative challenges to hands-on activities, kids use problem-solving, teamwork, and imagination throughout the Camp experience.
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Stronger kids
Epic days, unforgettable memories.
Kids build confidence, strengthen social skills, and develop teamwork through activities that encourage growth, leadership, and friendship.
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Coach-led
Professional coaches that make a difference.
Every Camp is led by KidStrong-certified coaches who create a positive, supportive environment where kids can learn, grow, and have fun.
View Camp DatesA day at KidStrong Camp
From first warm-up to final flex.
Every day at camp is built to help kids win at life through high-energy movement, exciting challenges, and coach-led activities from drop-off to pickup. Here’s how a typical day takes shape.
Explore the Floor
10 minKids hit the Blue Floor to warm up, get moving, and get fired up for the day through dynamic movement activities that prepare them for the exciting challenges ahead.
Affirmation & Greeting
5 minEvery day starts with reps of confidence — our signature affirmation, "I am strong, I am brave, I can do this!" — plus eye contact, a firm handshake, and a strong introduction.
The First 60
60 minA full hour of obstacle courses, head-to-head games, and relay races that build strength, agility, and grit — and it's the high-energy highlight of the day.
Snack & Recharge
20 minA well-earned break to refuel, hydrate, and recharge before the next round.
Game Time
25 minKids call the shots, picking their favorite ninja courses, obstacle courses, games, and competitions from the Choose Your Adventure menu.
Daily Challenge
15 minA new featured challenge every day — kids go for personal bests, nail their form, and level up.
Lunch
40 minA midday break to refuel and reset before the afternoon's action.
STEAM-Inspired Activities
30 minHands-on problem-solving and creative challenges that build sharper, stronger minds — and never feel like school.
Build Your Own Course + Floor Is Lava
25 minKids design and build their own obstacle course, then put it to the test in a high-stakes round of Floor Is Lava.
Closing Ceremony Practice
15 minKids rehearse the big finish — taking the podium, showing their strength, and calling out the KidStrong cheer with confidence.
Cooldown
10 minA focused recovery block of box breathing and mobility work to reset body and mind.
Awards
5 minThe big celebration to close the day — awards that recognize standout effort, character, and leadership.
Sample schedule — exact activities, timing, and STEAM offerings vary by center and camp day.
Plan your camp
Ask your center about camp dates.
Availability, hours, and single-day options may vary by center. Your local KidStrong can help you find the best camp option for your family.
Week-Long camp Sessions
Drop-In Day camp (when available)
Seasonal & Holiday camps
Center-Specific Schedules
Flexible camp options
Local center support
Science-based programming
We help build stronger and more confident kids.
Our curriculum is based on developmental science. We leverage experts in occupational therapy, child development, and physical education to build kids who make friends, conquer challenges, and raise their hand high in the classroom.
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about KidStrong Camp.
What ages can attend camp?
Camps are for ages 5-11. Ages may vary depending on your specific location. All kids must be potty trained.
What hours do you offer camp?
Camp hours vary by location and by camp date. Check with your local KidStrong center for the most accurate schedule.
Do I need to be a member to attend KidStrong Camp?
No. A KidStrong membership is not required to attend camp.
Can I register my child for individual days during a week-long camp session?
Drop-In Day camps may be available based on center availability and camp enrollment. Contact your local KidStrong center to check available camp options and schedules.
How early can I drop off my kid?
Doors open 10 minutes before camp begins.
Are waivers required?
Yes. All participants must complete a waiver before attending.
How do we sign in and out?
KidStrong uses a secure check-in and check-out process through the camp Kiosk. Parents and authorized trusted contacts use a unique PIN for pickup and drop-off.
Can kids leave the building?
No. Children cannot leave the building unless they are with a parent or approved guardian.
Ready for camp?
Book KidStrong Camp today.
High-energy games. Certified coaches. Confidence-building fun. Let’s make this camp strong.